October 3, 2023
Home » Mar 1 | Free Public Discuss: Meditation & Psychological Well being with Gen Kelsang Wangpo
Mar 1 | Free Public Discuss: Meditation & Psychological Well being with Gen Kelsang Wangpo

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Mar 1 | Free Public Discuss: Meditation & Psychological Well being with Gen Kelsang Wangpo

This free discuss, Meditation and Psychological Well being, will discover how mindfulness and meditation practices can positively impression our psychological wellness. We can even dive into the impression of mindfulness and meditation on our every day life and talk about how these practices might help us acquire management over our feelings. Whether or not you’re a newbie or an skilled meditator, this lecture will present invaluable insights into meditation’s energy to enhance psychological well being and promote general well-being.

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